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The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love
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Garden of Life Raw Organic Protein Unflavored Powder, 20 Servings *Packaging May Vary* Certified Vegan Gluten Free Organic & Non-GMO, Plant Based Sugar Free Protein Shake with Probiotics & Enzymes
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Plant-Based High Protein Cookbook: 120 easy plant-based High protein recipes, for a healthy body with vitality and energy, For Athletic Performance and Muscle Growth, including 30-day meal plan
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The Keto Vegan: 101 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Recipe-Only Edition) (The Carbless Cook Book 5)
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Birdman Falcon Protein, Vegan Protein Powder 2.18lb, 33 Servings, Vanilla, Organic, Plant-Based, Raw, Gluten Free, No Sugar Added, Low Carb, Non-GMO, Non Dairy, Lactose Free, Soy Free, Drink Mix
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food
If you’re vegan or vegetarian you’ve probably been asked: “But where do you get your protein?!” Luckily this high protein vegan food chart is here to help find protein in plant-based foods. Get yourself or a vegan/vegetarian friend this A3 art print and start mastering your sources. • Width x Height: 297 x 420 mm / 11.7 x 16.5 in • Printed on 160g eco-friendly recycled paper. • Frame and decorations are not included. Looking for Iron Sources Print? Find it here – https://www.etsy.com/listing/748609380/iron-rich-foods-vegan-iron-sources-print Looking for Calcium Sources Print? Find it here – https://www.etsy.com/listing/399434031/vegan-calcium-poster-english-cute
Protein sources
If you’re following a vegetarian diet, try these meatless and plant-based options to get your protein.
Recipes galore!
Think you can’t get enough protein on a vegan diet? These vegan protein sources will make you forget about meat. Some plant-based proteins include …
healthy life
Don’t believe the myth about low protein & plant-based diets. Protein is found in almost all plant-based foods. This vegan protein list will show you where.
Food | GetHealthyU.com
WHAT THIS BOOK HAS TO OFFER The Get Started with Clean Eating Program contains everything you could want to know about eating clean—from what to buy on your clean eating grocery list and what to avoid, to how making the right dietary choices can completely change your body from the inside out. This is not another food logging program; there are plenty of those apps out there! This is an educational tool to teach you how to eat correctly and includes a 14 day meal plan with real recipes to tie it all together. Two Week Meal Plan This Clean Eating Program gives you a two-week meal plan with recipes to kick start the change in your life you’ve always wanted: delicious, healthy, REAL meals that you can easily make yourself. Grocery Shopping List The worst task ever, but no worries! We’ve broken down every item you’ll need to make delicious, clean meals. Just print off the clean eating grocery list (or keep it on your phone!) and make grocery shopping a breeze. Tools To Be Less Tired And Stressed A huge motivation for eating clean is how you feel. Your
body and mind WANT to eat clean, real food! Start this Clean Eating Program and see for yourself the difference in how happy, focused and energized you feel! Motivation In addition to the book, we’re going to send you emails to keep you accountable, inspire you to eat real food, and motivate you to keep you going when you’re just about to eat that box of cookies. Nutrition What you don’t know can hurt you. Let me educate you on fermented foods, gut health, and what sugar really does to your body. Let me motivate you to eat fruits and vegetables and make them taste good! Weight Loss Eating clean helps your overall health, but yes, it also DOES help you lose weight! I’ve seen it happen with clients: when they start eating real food and stop eating processed food, the pounds come off a lot easier. Weight loss never tasted so good! Do you want to LOVE your body? Change your relationship with food forever? Lose weight and have more energy? Your relationship with food is the most important factor in your health. Your food can either nourish your body, mind, and soul, or make you sick and weigh you down. Let’s face it, in this fast-paced world, it’s really easy to make poor food choices—and it’s not always your own fault. Food marketers are constantly trying to market what I’d call “food-like substances” that appear to be healthy and appeal to our busy schedules. You need to get back to eating REAL food; let me help you make smart food choices that nourish you, keep you healthy, and jumpstart your weight loss. Discover the real causes of your stubborn belly fat or why you always feel bloated. Get started with clean eating and discover how healthy you can be, how good you can feel, and how YOU can take charge of your own healthy journey. Even better, make it a bundle and SAVE! Buy The Get Started with Weight Loss Program and the Get Started with Clean Eating Program together, and leave no question unanswered. That’s a 25% savings off both books when you order them together! A $57.90 value for only $43.50 Buy the bundle for $43.50! “I just read Chris’s Clean Eating program, and am amazed at how much information is packed in this e-book. I’ve been a fitness instructor/trainer for over 8 years and found great NEW tips in these books. There is so much information inundating our society on different diets and what we need to EXCLUDE from them whether it be wheat, dairy etc.. I love Chris’s approach of eating a clean diet that can includes such a wide variety of foods. I especially love the vegetarian recipes as I’m trying to introduce more meatless meals into my families diet. With two young children & a picky husband it’s difficult to find recipes we all enjoy. These recipes ROCK! The Steel Cut Oatmeal Muffins, Hippie Hash, Red Beans and Rice Tacos and Pumpkin Chocolate Brownie Bites.. we are all full, happy and healthy! Thanks Chris!” -Kate “This was truly the motivation I needed to get back on track. I’ve been slacking and now I’m more motivated than ever to feed myself and my family nutritious meals. Not only did I learn a lot, but I really loved the recipes!!!” -Megan A Word From The Author “I love cooking! I love eating!! And I LOVE helping people eat clean. I want to share my love and passion with all women. That’s what this book is about. This book will give you a jump start to a new habit.” CLICK HERE TO BUY NOW The Get Started with Clean Eating guide is a 35-page downloadable digital e-guide. PLUS, it includes a two week meal plan of breakfasts, lunches, dinners and snacks. It is an Adobe Acrobat PDF file that you can download to read on your computer, laptop, iPhone, iPad or IPod Touch. This digital e-guide is not available in hardcover. All of the information in this eBook is intended for general health information and educational purposes only, and is not in any way intended to be used as a substitute for professional medical advice, treatment or care. You are always encouraged to discuss any and all health information with your own physician. Here’s what’s included … Receive healthier and delicious alternatives to foods you love. You will get two weeks of breakfast, lunch and dinner menus–all easy-to-make, delicious recipes. You will get a complete grocery list and pantry list for each week’s meals–making it easy and simple for you! Discover numerous snacks and desserts that support your health and your fitness goals! Bonus content on exercise and workouts, plus how meditation can help you stay focused. Tips, inspiration and encouragement to get started. CLICK HERE TO BUY NOW
Healthy Family Tips
A lot of parents worry about protein. They’re concerned their kids aren’t getting enough, especially if their they don’t love meat (but really, REALLY love carbs!). And it’s no wonder parents worry, since there seems to be an obsession around protein in food marketing.
Healthy Eating Motivation & Tips
Brand new, colourful design – with extendable piece giving you top tips and how much you need each day! Forming part of Viva!’s ‘Healthy Reminders’ series. This Protein chart colourfully displays all the rich sources of plant-based protein from quinoa to brussel sprouts! Laminated, so ideal to stick up in the kitchen or classrooms. Approximately 38.5cm in length. 21cm in width. About Viva! Viva!’s fight is a fight for life – for animals and ourselves. Through effective campaigning, we take the brutal reality of intensive farming to the people who can effect the most change: consumers. Our wide-ranging campaigns promote veganism as the best way to save animals from suffering, protect the environment, improve health and help those in developing countries. We have cleared most shelves of so-called ‘exotic meats’; our campaign against factory farming of pigs, turkeys and ducks aw deaths dive; we are closer than ever to a foie-gras free Britain and meat and dairy consumption are down in the UK thanks to Viva! and you. Viva! is a registered charity (1037486).
