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Erin Condren Designer Petite Planner – Wellness Log Edition 2, Track Habits for Sleep, Water Intake, Steps Taken, and Goals. Includes Inspirational and Fun Sticker Set
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Keep Fucking Going – Food & Fitness Journal: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans
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Cossac Fitness Journal & Workout Planner – Designed by Experts Gym Notebook, Workout Tracker,Exercise Log Book for Men Women
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Unstoppable Food & Fitness Journal | Made In USA: Meal Planner + Exercise Journal for Weight Loss & Diet Plans
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TrainRite Compact Fitness Journal – GET SHIT DONE
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The Self-Care Planner by Simple Self – Best Life Planner for Wellness, Achieving Goals, Health, Happiness – Productivity, Gratitude, Meals, Fitness – Undated Spiral 6-Month (Dusty Rose, Daily)
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me & my BIG ideas The Happy Planner – Sweat, Smile, Repeat Theme – 12 Month Undated – Horizontal Layout – Track Meals, Exercise, Water Intake & Goals – Mini Size
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Workout/Fitness and/or Nutrition Journal/Planners – Designed by Experts, w/Illustrations : Sturdy Binding, Thick Pages & Laminated, Protected Cover
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The Art Of Getting Fit AF One Year Fitness & Nutrition Journal: Fitness, Workout, Food And Nutrition – Journal, Planner and Tracker – Paperback Book, Notebook Gift (Get Fit Journal)
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Food Journal & Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Weight Loss Diet
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GoGirl Planner and Organizer for Women – Pocket Size Weekly Planner, Goals Journal & Agenda to Improve Time Management, Productivity & Live Happier. Undated – Start Anytime, Lasts 1 Year – Royal Blue
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me & My Big Ideas The Happy Planner Box Kit – Sweat Smile Repeat Theme – 12 Month Undated – Vertical Layout – 5 Sheets of Stickers, 1 Pen, 1 Magnetic Bookmark, 4 Sticky Note Pads – Classic Size
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|FREE Happy Planner Inserts|
Get your fitness goals on track with our FREE printable fitness planner! This cute daily journal tracks your food, calories, exercise and weight. +FREE FITNESS STICKERS
Digital Planners
Raise your hand if you have no idea what to do when you go to the gym? I’ve been lifting for a while now and the fitness journals I’d buy, it felt like I was missing something. I created this digital fitness planner as a way to keep track of my fitness related goals, monthly fitness challenges, meal planning, workout tracking, and so much more. This digital fitness planner is a combination of strengthening your mind while strengthening your body, in a cute digital planner format. This planner has tons of hyperlinks and is easy to navigate. I hope this digital fitness planner helps you reach your fitness goals in a fun and organized way. This Digital Planner Includes: ABOUT ME: *If Not Now, When? *Preparing for Success? *Fitness Habits *What I Appreciate About My Body *What I Love About Fitness *Fitness Pages I Love & Why GOALS: *Fitness Vision Board *My Goals Are Important to Me Because… *A Letter to Myself *My Fitness Goals *Goals at a Glance *Smart Goal Breakdown ACTION PLAN: *Action Plan Weeks 1-12 *Action Plan Weeks 13-24 *Lazy Day Action Plan *Fitness Programs I Want to Try *Exercises & Workouts to Try MEAL PLANNING: *Meal Planner *Go To Meals *Meal Ideas *Kitchen Inventory *Grocery List *Recipe List #1 *Recipe List #2 *Recipe Card TRACKERS: *20 Week Weight Tracker *Blank Weight Tracker *Monthly Weight Tracker* *Measurement Tracker *Action Plan Weeks 1-12 Measurement Trackers *Action Plan Weeks 13-24 Measurement Trackers CHALLENGES: *30 Day Challenge Creation Plan *Challenge Reward Chart EXTRAS: *Habit Tracker *Water Tracker *Weekly Workout Overview #1 *Weekly Workout Overview #2 *Strength Training Log BONUS SECTION #1: *4 blank pages to customize BONUS SECTION #2: *4 blank pages to customize 4 PAPER PAGE TYPES ======================================================= *FILES TYPES INCLUDED* – 1 PDF (Instructions & Helpful Information) – 1 PDF (Digital Notebook) 369 pages total Want some freebies? Signup here to get yours—> bit.ly/plannerhub ======================================================= – YOU WILL NEED – This is an interactive PDF File. You will need an app to view an edit the files. Here are the apps I recommend: → Goodnotes (Best Option) → Notability → Noteshelf → Xodo (Android) → Preview (Mac IOS) * In order for the tabs to be ‘clickable’ in Goodnotes, you must have the ‘read only’ button selected. ======================================================= :: PLEASE NOTE :: **This is an INSTANT DOWNLOAD** No printed materials will be shipped. Due to the digital nature of this product, I do not issue refunds or exchanges. Once payment is complete your printable PDF will be available for download in your account and an email will be sent to your Etsy registered email. ======================================================= TERMS OF USE For personal use only, commercial use is not permitted. *Due to the digital nature of this product, I do not issue refunds. **These files are for your personal use only. They are solely for you as a paying customer and you can print as many copies as you like.Do not share these files with anyone else, such as friends and family. *They may not be sold, copied, distributed, shared or altered in any way. You can print as many copies as you like. *If you have any questions, check my FAQ. If you don’t see your answer, please don’t hesitate to contact me.* Thanks for shopping with me! Joy V. Want some freebies? Signup here to get yours—> bit.ly/plannerhub www.etsy.com/shop/unapologeticjoy ================================================================= ©Unapologetic Joy 2
019 All Rights Reserved
Fitness Journal
Like many of you ladies mambi Design Team member Nita Patterson (@neatlyplanned) made it her New Year’s Resolution to become more fit & healthy. It seemed simple, but to be honest, she didn’t know where to start. She wanted to gain muscle and strengthen her core, so she started with 5am workouts 5 days per week Monday-Friday, and allowed herself one cheat meal per week. Today we’re sharing how she has been using her MINI Fitness Happy Planner® to record this journey and ‘plan a fit life’. About these pages, Nita writes:
{Top Printable Bloggers to Follow Today}
If you’re just starting an exercise plan or have done it for years, this fitness planner set will help you get in shape and organize your fitness plan.
Digital Planners
Raise your hand if you have no idea what to do when you go to the gym? I’ve been lifting for a while now and the fitness journals I’d buy, it felt like I was missing something. I created this digital fitness planner as a way to keep track of my fitness related goals, monthly fitness challenges, meal planning, workout tracking, and so much more. This digital fitness planner is a combination of strengthening your mind while strengthening your body, in a cute digital planner format. This planner has tons of hyperlinks and is easy to navigate. I hope this digital fitness planner helps you reach your fitness goals in a fun and organized way. This Digital Planner Includes: ABOUT ME: *If Not Now, When? *Preparing for Success? *Fitness Habits *What I Appreciate About My Body *What I Love About Fitness *Fitness Pages I Love & Why GOALS: *Fitness Vision Board *My Goals Are Important to Me Because… *A Letter to Myself *My Fitness Goals *Goals at a Glance *Smart Goal Breakdown ACTION PLAN: *Action Plan Weeks 1-12 *Action Plan Weeks 13-24 *Lazy Day Action Plan *Fitness Programs I Want to Try *Exercises & Workouts to Try MEAL PLANNING: *Meal Planner *Go To Meals *Meal Ideas *Kitchen Inventory *Grocery List *Recipe List #1 *Recipe List #2 *Recipe Card TRACKERS: *20 Week Weight Tracker *Blank Weight Tracker *Monthly Weight Tracker* *Measurement Tracker *Action Plan Weeks 1-12 Measurement Trackers *Action Plan Weeks 13-24 Measurement Trackers CHALLENGES: *30 Day Challenge Creation Plan *Challenge Reward Chart EXTRAS: *Habit Tracker *Water Tracker *Weekly Workout Overview #1 *Weekly Workout Overview #2 *Strength Training Log BONUS SECTION #1: *4 blank pages to customize BONUS SECTION #2: *4 blank pages to customize 4 PAPER PAGE TYPES ======================================================= *FILES TYPES INCLUDED* – 1 PDF (Instructions & Helpful Information) – 1 PDF (Digital Notebook) 369 pages total Want some freebies? Signup here to get yours—> bit.ly/plannerhub ======================================================= – YOU WILL NEED – This is an interactive PDF File. You will need an app to view an edit the files. Here are the apps I recommend: → Goodnotes (Best Option) → Notability → Noteshelf → Xodo (Android) → Preview (Mac IOS) * In order for the tabs to be ‘clickable’ in Goodnotes, you must have the ‘read only’ button selected. ======================================================= :: PLEASE NOTE :: **This is an INSTANT DOWNLOAD** No printed materials will be shipped. Due to the digital nature of this product, I do not issue refunds or exchanges. Once payment is complete your printable PDF will be available for download in your account and an email will be sent to your Etsy registered email. ======================================================= TERMS OF USE For personal use only, commercial use is not permitted. *Due to the digital nature of this product, I do not issue refunds. **These files are for your personal use only. They are solely for you as a paying customer and you can print as many copies as you like.Do not share these files with anyone else, such as friends and family. *They may not be sold, copied, distributed, shared or altered in any way. You can print as many copies as you like. *If you have any questions, check my FAQ. If you don’t see your answer, please don’t hesitate to contact me.* Thanks for shopping with me! Joy V. Want some freebies? Signup here to get yours—> bit.ly/plannerhub www.etsy.com/shop/unapologeticjoy ================================================================= ©Unapologetic Joy 2019 All Rights Reserved
Products
Keep track of your fitness goals in your Happy Planner with the Classic Fitness Half Sheet that is part of the Happy Planner Collection by me & my BIG ideas. Included in the package is 60 weekly goal half sheets that measure 4\
Bullet journal ideas
If there’s one thing in life that nearly every person struggles with, it’s their fitness. There’s always the temptation to do a little bit less in each workout, or to just skip it all together. Studies have shown that tracking food intake and muscle improvements helps participants to lose weight TWICE AS FAST as those that don’t keep a journal. By using this planner to track your progress, schedule your meals and record your measurements, you can unlock your full potential and be sure to be better than the person you were yesterday. You can purchase the A5 (5.8 x 8.3 in) version here: https://www.etsy.com/listing/288161501/a5-fitness-planner-fitness-journal?ref=shop_home_active_1 ════════════════ WHAT’S INCLUDED? ════════════════ In this download you will receive a LETTER SIZE PDF that includes: → Fitness Planner PDF (11 Pages) → Printing Advice Sheet ❤ FITNESS PLANNER → Cover Page with Inspirational Quote → Starting Measurements / Goals Page → Obstacles & Steps to Overcome → Monthly Workout Log (3 pages) → Progress Tracker → Weekly Meals and Supplements Log (2 pages) → Weekly Workout Log (2 pages) ❤ All planners come with 1.5 cm margins for hole-punching / binding ════════════════ ANY QUESTIONS? ════════════════ Please do not hesitate to shoot me a message! I am very quick to respond and I am always open to questions, comments and suggestions. Let’s keep in touch ❤ Follow us on Instagram at @plannersbyb Tag us in your fabulous photos! Happy Planning ❤ Planners By B. www.etsy.com/shop/plannersbyb